Well, I have some really great news and I am hoping I do not jinx it by writing about it now. Fingers crossed!! =0) I have lost 3 lbs since last Thursday! Cool Huh?!! I know it is silly but I bought that juice that they advertise as the miracle weight loss drink for the stars, or whatever it is and started it on Thursday. What I did though, was I drank that for breakfast and lunch, instead of the whole day and had dinner. Then on Friday, I did a repeat and I bet if I had stuck with the program (which was to only drink that for 48 hours) both days I would have lost more, but I was way too hungry both nights, and though, hey if I want to keep it off I need to be reasonable and eat a little. =0) So, ever since then I have gone from 166.8 to 163.4. I have been eating normal since Saturday, but now my portions are much smaller and I do not binge. =0) Isn't that great. So now I'm just hoping to keep the momentum going!! How is everyone else doing?? Love y'all!!! By the way, the computer is finally up and running and I'm so excited to get see you, Katie and Brian and Galina on the web cam!!! =0)
Monday, September 8, 2008
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"Whenever I feel the need to exercise, I lie down until it goes away."
— Mark Twain
— Mark Twain
How true
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1 comments:
That's awesome - and I think you're on the right track with the jump start from the juice and now just portion control. That's all weight watchers is, portion control - and aerobic activity, but if you are raising your heart rate and keeping it up for 30 min. a day you're great! (Far better than me...I always put flip flops on first and forget that I have sneakers...)
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