...and I am already getting bummed. Not because I have stopped
jogging, more because I have stopped loosing weight. =0(
I have upped my run to 16 minutes, and starting Monday,
I up it to 20 minutes of jogging. I know I am not doing a full 2 miles yet,
I run too slow, but I am jogging...which is awesome.
I started jogging a little, about a year after I had Gabby,
however I only managed to keep it up for maybe 2 weeks at a time,
before I would quit, because of foot/toe pain.
Clay, this time around, gives me a nice foot massage after every
run. Isn't he awesome! =0)
I love all of your comments, you guys are such a wonderful support
group! I love it and I love y'all!!
I'm hoping to get out of this rut I'm in, which I know it
has a lot to do with eating. My goal is to start eating smaller portions
and do so, 6 times a day (thanks to some advice given to Sonja by her Mom, thanks Sue &
Ya ya). Here's to a new week of focus and some drive!!
Y'all in???? =0)